Make an appointment for a Thai Massage at Trust home massage to benefit from the stretching techniques in Thai massage, which improve flexibility, relieve superficial and deep muscular tension, and relax while calming the mind. The end outcome leaves the customer feeling both calm and energetic. What is Thai massage? Traditional Thai massage is an ancient healing practice that requires a touch more active participation than other types of massage. Thanks to yoga-like stretching elements, Thai massage is sometimes referred to as lazy person's yoga. Guided by the massage therapist, you are encouraged to manoeuvre your limbs into different positions similar to yoga, in order to benefit from deep muscle compression, joint mobilisation and acupressure. 'Thai massage uses gentle to strong pressure and stretching techniques to relax the whole body,' explains Greene.
Thai massage therapists will use their hands, knees, legs, and even their feet to mobilise you into a series of yoga-like stretches. Forget undressing and relaxing on a table. Thai massage therapists will use their hands, knees, legs, and even their feet to mobilise you into a series of yoga-like poses. In contrast to the gentle kneading characteristic of an everyday massage, Thai massage also tends to employ stretching, pulling, and rocking techniques to relieve tension and enhance flexibility.